Not world peace mind you (not that there’s anything wrong with that), but peace between your ears.
Do you find yourself somehow mindlessly wasting an hour, 2 hours or more a day? Maybe not even every day?
You arent alone. Rarely does a day go by when I don’t hear it from someone.
In today’s guest post, Peter Bregman has a solution you might find useful. It only takes 18 minutes a day.